Enjoying life to the full starts with your health and fitness.
Core Health Kickstart for Women 40+
will help you to achieve your health goals and create your new healthy lifestyle
Learn At Your Own Pace
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Awesome Community
Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community.